machine-learning
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The magic of autocorrelation plots for understanding your Oura ring data

If you have a stressful day, does that stress carry into the next day? How long does it take for your body to bounce back from a sleepless night? When a weekend partying causes your biochemistry to go a bit doolally, how many days does it take to get back to normal? These are interesting… Continue reading
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Analytics, machine learning and Generative AI as the 3 core ways to get value from AI and data

Updated 5th March 2025 Do you keep hearing that “generative AI” and “machine learning” are changing the world, but don’t know where to start when figuring out how to implement them in your organisation? This short guide is for you. It’s intentionally non-technical, and slightly opinionated, but the goal is to give organisations a useful… Continue reading