health
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Does salsa dancing ruin my sleep? (Using my Oura ring and Python)
I’m obsessed with dancing. Specifically, Salsa, Bachata and Kizomba. Dance is obviously good for me in a bunch of ways; it’s mild cardio, it’s a creative outlet, is a large part of my social life, and of course it’s a lot of fun. But it does result in late nights! Just how bad is it… Continue reading
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My new report with Good Growth and Faunalytics is out!
Last year I completed a six month research contract with The Good Growth Co. They’re a brilliant social science think tank that serves the animal advocacy movement and alternative protein sectors in East Asia. We analysed a ton of social media data on how people across Southeast Asia are talking about meat, meat reduction and… Continue reading
Thomas Manandhar-Richardson, PhD 